Hans de Kruijff 10000m row
10,000m
Meters
39:19.2
Time
1:57.9
Pace
677
Calories
153
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 920 |
June 24, 2021 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:19.2 | 10,000m | 1:57.9 | 213 | 1033 | 23 | 153 |
| 8:01.1 | 2,000m | 2:00.2 | 201 | 992 | 24 | 135 |
| 7:52.4 | 4,000m | 1:58.1 | 212 | 1031 | 23 | 149 |
| 7:51.6 | 6,000m | 1:57.9 | 214 | 1034 | 23 | 156 |
| 7:50.6 | 8,000m | 1:57.6 | 215 | 1039 | 23 | 161 |
| 7:43.5 | 10,000m | 1:55.8 | 225 | 1074 | 23 | 167 |
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Workout Graph
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