Hans de Kruijff 2000m row
2,000m
Meters
7:35.0
Time
1:53.7
Pace
141
Calories
157
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 24 |
| Stroke Count | 189 |
June 24, 2021 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.0 | 2,000m | 1:53.7 | 238 | 1118 | 24 | 157 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 25 | 135 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 26 | 142 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 24 | 148 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 26 | 152 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 24 | 154 |
| 0:22.9 | 600m | 1:54.5 | 233 | 1102 | 24 | 156 |
| 0:23.0 | 700m | 1:55.0 | 230 | 1092 | 26 | 157 |
| 0:22.8 | 800m | 1:54.0 | 236 | 1113 | 24 | 157 |
| 0:22.8 | 900m | 1:54.0 | 236 | 1113 | 26 | 159 |
| 0:22.5 | 1,000m | 1:52.5 | 246 | 1146 | 24 | 161 |
| 0:22.9 | 1,100m | 1:54.5 | 233 | 1102 | 24 | 161 |
| 0:22.7 | 1,200m | 1:53.5 | 239 | 1123 | 26 | 162 |
| 0:23.0 | 1,300m | 1:55.0 | 230 | 1092 | 24 | 162 |
| 0:22.6 | 1,400m | 1:53.0 | 243 | 1134 | 27 | 162 |
| 0:22.6 | 1,500m | 1:53.0 | 243 | 1134 | 24 | 164 |
| 0:22.6 | 1,600m | 1:53.0 | 243 | 1134 | 27 | 164 |
| 0:23.0 | 1,700m | 1:55.0 | 230 | 1092 | 23 | 164 |
| 0:22.4 | 1,800m | 1:52.0 | 249 | 1157 | 27 | 164 |
| 0:22.5 | 1,900m | 1:52.5 | 246 | 1146 | 24 | 165 |
| 0:22.1 | 2,000m | 1:50.5 | 259 | 1192 | 24 | 165 |
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Workout Graph
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