Hans de Kruijff 40:10 row
10,050m
Meters
40:10.8
Time
1:59.9
Pace
668
Calories
152
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 953 |
July 03, 2021 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.8 | 10,050m | 1:59.9 | 203 | 998 | 22 | 152 |
| 8:03.8 | 2,000m | 2:00.9 | 198 | 980 | 24 | 133 |
| 16:02.2 | 2,000m | 1:59.6 | 205 | 1004 | 24 | 145 |
| 24:03.8 | 2,000m | 2:00.4 | 201 | 990 | 23 | 151 |
| 32:08.2 | 2,000m | 2:01.1 | 197 | 978 | 23 | 154 |
| 39:57.9 | 2,000m | 1:57.4 | 216 | 1043 | 24 | 164 |
| 40:10.9 | 50m | 2:10.0 | 159 | 848 | 14 | 169 |
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Workout Graph
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