Hans de Kruijff 2000m row
2,000m
Meters
7:33.4
Time
1:53.3
Pace
142
Calories
156
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 25 |
| Stroke Count | 194 |
July 03, 2021 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.4 | 2,000m | 1:53.3 | 240 | 1127 | 25 | 156 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 26 | 135 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 26 | 142 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 27 | 145 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 27 | 149 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 24 | 151 |
| 0:22.7 | 600m | 1:53.5 | 239 | 1123 | 26 | 155 |
| 0:23.4 | 700m | 1:57.0 | 219 | 1052 | 23 | 154 |
| 0:23.6 | 800m | 1:58.0 | 213 | 1033 | 25 | 154 |
| 0:23.2 | 900m | 1:56.0 | 224 | 1071 | 26 | 155 |
| 0:23.2 | 1,000m | 1:56.0 | 224 | 1071 | 26 | 156 |
| 0:22.5 | 1,100m | 1:52.5 | 246 | 1146 | 27 | 159 |
| 0:22.7 | 1,200m | 1:53.5 | 239 | 1123 | 26 | 160 |
| 0:22.9 | 1,300m | 1:54.5 | 233 | 1102 | 24 | 160 |
| 0:22.4 | 1,400m | 1:52.0 | 249 | 1157 | 27 | 161 |
| 0:22.4 | 1,500m | 1:52.0 | 249 | 1157 | 24 | 162 |
| 0:22.3 | 1,600m | 1:51.5 | 252 | 1168 | 27 | 163 |
| 0:22.3 | 1,700m | 1:51.5 | 252 | 1168 | 27 | 165 |
| 0:22.5 | 1,800m | 1:52.5 | 246 | 1146 | 24 | 165 |
| 0:22.0 | 1,900m | 1:50.0 | 263 | 1205 | 27 | 166 |
| 0:21.6 | 2,000m | 1:48.0 | 278 | 1256 | 25 | 167 |
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Workout Graph
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