Hans de Kruijff 2500m row
2,500m
Meters
9:55.0
Time
1:59.0
Pace
168
Calories
154
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
July 07, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.0 | 2,500m | 1:59.0 | 208 | 1014 | 23 | 154 |
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 24 | 145 |
| 1:59.5 | 1,000m | 1:59.5 | 205 | 1005 | 24 | 152 |
| 1:59.4 | 1,500m | 1:59.4 | 206 | 1007 | 24 | 156 |
| 1:58.4 | 2,000m | 1:58.4 | 211 | 1025 | 23 | 159 |
| 1:56.5 | 2,500m | 1:56.5 | 221 | 1061 | 24 | 161 |
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Workout Graph
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