Hans de Kruijff 23:44 row
6,028m
Meters
23:44.9
Time
1:58.1
Pace
407
Calories
150
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 21 |
| Stroke Count | 578 |
July 20, 2021 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.9 | 6,028m | 1:58.1 | 212 | 1029 | 21 | 150 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 25 | 138 |
| 7:57.6 | 1,000m | 1:59.7 | 204 | 1001 | 25 | 142 |
| 11:54.3 | 1,000m | 1:58.3 | 211 | 1026 | 24 | 146 |
| 15:48.8 | 1,000m | 1:57.2 | 217 | 1047 | 24 | 153 |
| 19:43.4 | 1,000m | 1:57.3 | 217 | 1046 | 24 | 155 |
| 23:36.8 | 1,000m | 1:56.7 | 220 | 1057 | 24 | 158 |
| 23:45.0 | 28m | 2:26.4 | 111 | 683 | 7 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.