Hans de Kruijff 6000m row
6,000m
Meters
23:40.8
Time
1:58.4
Pace
402
Calories
152
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 532 |
| Drag Factor | 224 |
July 25, 2021 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.8 | 6,000m | 1:58.4 | 211 | 1025 | 23 | 152 |
| 4:47.7 | 1,200m | 1:59.8 | 203 | 999 | 23 | 143 |
| 4:45.6 | 2,400m | 1:59.0 | 208 | 1014 | 22 | 150 |
| 4:44.9 | 3,600m | 1:58.7 | 209 | 1020 | 22 | 153 |
| 4:44.7 | 4,800m | 1:58.6 | 210 | 1021 | 23 | 156 |
| 4:37.8 | 6,000m | 1:55.7 | 226 | 1076 | 23 | 161 |
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Workout Graph
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