Hans de Kruijff 10:00 row
2,645m
Meters
10:00.0
Time
1:53.4
Pace
185
Calories
154
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 225 |
July 27, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,645m | 1:53.4 | 240 | 1125 | 22 | 154 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 23 | 142 |
| 4:00.0 | 528m | 1:53.6 | 239 | 1120 | 22 | 151 |
| 6:00.0 | 524m | 1:54.5 | 233 | 1102 | 22 | 155 |
| 8:00.0 | 530m | 1:53.2 | 241 | 1130 | 22 | 160 |
| 10:00.0 | 542m | 1:50.7 | 258 | 1187 | 23 | 163 |
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Workout Graph
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