Hans de Kruijff 3695m row
3,695m
Meters
14:43.4
Time
1:59.5
Pace
247
Calories
103
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 317 |
| Drag Factor | 192 |
August 01, 2021 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:43.4 | 3,695m | 1:59.5 | 205 | 1005 | 22 | 103 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 22 | 126 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 22 | 140 |
| 3:54.0 | 3,000m | 1:57.0 | 219 | 1052 | 22 | 146 |
| 2:45.0 | 3,695m | 1:58.7 | 209 | 1020 | 21 | 148 |
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Workout Graph
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