Hans de Kruijff 10000m row
10,000m
Meters
39:36.9
Time
1:58.8
Pace
670
Calories
148
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 886 |
| Drag Factor | 192 |
August 03, 2021 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:36.9 | 10,000m | 1:58.8 | 209 | 1017 | 22 | 148 |
| 8:12.9 | 2,000m | 2:03.2 | 187 | 943 | 22 | 128 |
| 7:59.0 | 4,000m | 1:59.7 | 204 | 1001 | 22 | 143 |
| 7:52.6 | 6,000m | 1:58.1 | 212 | 1030 | 22 | 151 |
| 7:50.7 | 8,000m | 1:57.6 | 215 | 1039 | 23 | 156 |
| 7:41.6 | 10,000m | 1:55.4 | 228 | 1083 | 23 | 165 |
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Workout Graph
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