Hans de Kruijff 5031m row
5,031m
Meters
20:15.4
Time
2:00.7
Pace
333
Calories
96
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 185 |
August 07, 2021 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.4 | 5,031m | 2:00.7 | 199 | 983 | 22 | 96 |
| 7:59.5 | 2,000m | 1:59.8 | 203 | 999 | 22 | 141 |
| 8:00.3 | 4,000m | 2:00.0 | 202 | 995 | 22 | 147 |
| 4:08.9 | 5,031m | 2:00.7 | 199 | 984 | 21 | 147 |
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Workout Graph
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