Hans de Kruijff 21097m row
21,097m
Meters
1:25:47.4
Time
2:01.9
Pace
1368
Calories
143
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 1900 |
| Drag Factor | 188 |
August 08, 2021 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:47.4 | 21,097m | 2:01.9 | 193 | 963 | 22 | 143 |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 22 | 121 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 23 | 128 |
| 4:08.5 | 3,000m | 2:04.2 | 182 | 927 | 22 | 128 |
| 4:08.0 | 4,000m | 2:04.0 | 184 | 931 | 22 | 131 |
| 4:06.9 | 5,000m | 2:03.4 | 186 | 940 | 22 | 134 |
| 4:06.4 | 6,000m | 2:03.2 | 187 | 944 | 22 | 136 |
| 4:04.9 | 7,000m | 2:02.4 | 191 | 956 | 22 | 140 |
| 4:04.5 | 8,000m | 2:02.2 | 192 | 959 | 22 | 140 |
| 4:04.1 | 9,000m | 2:02.0 | 193 | 962 | 22 | 143 |
| 4:03.8 | 10,000m | 2:01.9 | 193 | 964 | 22 | 144 |
| 4:02.8 | 11,000m | 2:01.4 | 196 | 973 | 22 | 146 |
| 4:03.5 | 12,000m | 2:01.7 | 194 | 967 | 22 | 146 |
| 4:02.9 | 13,000m | 2:01.4 | 195 | 972 | 22 | 148 |
| 4:02.9 | 14,000m | 2:01.4 | 195 | 972 | 22 | 149 |
| 4:01.7 | 15,000m | 2:00.8 | 198 | 982 | 22 | 150 |
| 4:02.5 | 16,000m | 2:01.2 | 196 | 975 | 22 | 150 |
| 4:03.3 | 17,000m | 2:01.6 | 194 | 969 | 22 | 151 |
| 4:03.1 | 18,000m | 2:01.5 | 195 | 970 | 22 | 151 |
| 4:02.5 | 19,000m | 2:01.2 | 196 | 975 | 23 | 152 |
| 4:00.1 | 20,000m | 2:00.0 | 202 | 996 | 22 | 154 |
| 3:54.4 | 21,000m | 1:57.2 | 217 | 1048 | 23 | 159 |
| 0:21.9 | 21,097m | 1:52.8 | 243 | 1137 | 22 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.