Hans de Kruijff 10029m row
10,029m
Meters
40:55.6
Time
2:02.4
Pace
650
Calories
128
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 905 |
| Drag Factor | 190 |
August 09, 2021 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.6 | 10,029m | 2:02.4 | 191 | 956 | 21 | 128 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 23 | 126 |
| 4:03.5 | 2,000m | 2:01.7 | 194 | 967 | 22 | 133 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 22 | 139 |
| 4:04.1 | 4,000m | 2:02.0 | 193 | 962 | 22 | 137 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 22 | 142 |
| 4:04.9 | 6,000m | 2:02.4 | 191 | 956 | 22 | 145 |
| 4:04.6 | 7,000m | 2:02.3 | 191 | 958 | 23 | 147 |
| 4:03.2 | 8,000m | 2:01.6 | 195 | 969 | 22 | 148 |
| 4:02.5 | 9,000m | 2:01.2 | 196 | 975 | 22 | 148 |
| 4:02.5 | 10,000m | 2:01.2 | 196 | 975 | 22 | 152 |
| 0:09.3 | 10,029m | 2:40.3 | 85 | 592 | 13 | 150 |
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Workout Graph
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