Hans de Kruijff 7539m row
7,539m
Meters
30:15.6
Time
2:00.4
Pace
499
Calories
109
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 192 |
August 29, 2021 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:15.6 | 7,539m | 2:00.4 | 200 | 989 | 23 | 109 |
| 8:03.7 | 2,000m | 2:00.9 | 198 | 981 | 23 | 131 |
| 7:59.9 | 4,000m | 1:59.9 | 203 | 997 | 23 | 149 |
| 7:56.3 | 6,000m | 1:59.0 | 207 | 1013 | 23 | 157 |
| 6:09.0 | 7,539m | 1:59.8 | 203 | 999 | 23 | 163 |
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Workout Graph
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