Hans de Kruijff 7018m row
7,018m
Meters
28:26.3
Time
2:01.5
Pace
461
Calories
114
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Stroke Count | 622 |
| Drag Factor | 225 |
August 31, 2021 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:26.3 | 7,018m | 2:01.5 | 195 | 970 | 22 | 114 |
| 8:08.5 | 2,000m | 2:02.1 | 192 | 961 | 22 | 140 |
| 8:02.8 | 4,000m | 2:00.7 | 199 | 985 | 22 | 154 |
| 8:03.4 | 6,000m | 2:00.8 | 198 | 982 | 22 | 163 |
| 4:03.7 | 7,018m | 1:59.6 | 204 | 1002 | 22 | 168 |
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Workout Graph
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