Hans de Kruijff 10000m row
10,000m
Meters
39:44.3
Time
1:59.2
Pace
668
Calories
153
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 905 |
| Drag Factor | 226 |
September 04, 2021 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:44.3 | 10,000m | 1:59.2 | 207 | 1010 | 23 | 153 |
| 8:13.3 | 2,000m | 2:03.3 | 187 | 942 | 24 | 132 |
| 8:01.5 | 4,000m | 2:00.3 | 201 | 990 | 23 | 145 |
| 7:53.9 | 6,000m | 1:58.4 | 210 | 1024 | 22 | 155 |
| 7:55.2 | 8,000m | 1:58.8 | 209 | 1018 | 22 | 161 |
| 7:40.3 | 10,000m | 1:55.0 | 230 | 1090 | 23 | 172 |
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Workout Graph
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