Hans de Kruijff 16000m row

16,000m

Meters

1:04:07.5

Time

2:00.2

Pace

1060

Calories

152

Heart Rate

Average Watts201
Calories Per Hour993
Stroke Rate22
Stroke Count1439
Drag Factor224

September 05, 2021 12:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:07.5 16,000m 2:00.2 201 993 22 152
13:06.6 3,200m 2:02.9 189 948 22 134
12:51.7 3,200m 2:00.5 200 987 22 144
12:46.7 3,200m 1:59.7 204 1000 22 153
12:46.7 3,200m 1:59.7 204 1000 22 159
12:35.8 3,200m 1:58.0 213 1031 23 170

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Workout Graph

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