Hans de Kruijff 14470m row
14,470m
Meters
1:00:15.6
Time
2:04.9
Pace
922
Calories
110
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 1346 |
| Drag Factor | 219 |
September 08, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:15.6 | 14,470m | 2:04.9 | 179 | 917 | 22 | 110 |
| 18:01.8 | 4,300m | 2:05.7 | 176 | 905 | 23 | 136 |
| 17:49.3 | 8,600m | 2:04.3 | 182 | 926 | 22 | 148 |
| 17:48.6 | 12,900m | 2:04.2 | 182 | 927 | 22 | 157 |
| 6:28.2 | 14,470m | 2:03.6 | 185 | 937 | 22 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.