Hans de Kruijff 13528m row
13,528m
Meters
55:58.2
Time
2:04.1
Pace
868
Calories
114
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 1205 |
| Drag Factor | 220 |
September 14, 2021 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:58.2 | 13,528m | 2:04.1 | 183 | 929 | 22 | 114 |
| 13:25.1 | 3,200m | 2:05.7 | 176 | 905 | 22 | 132 |
| 13:13.1 | 6,400m | 2:03.9 | 184 | 932 | 22 | 141 |
| 13:10.9 | 9,600m | 2:03.5 | 185 | 938 | 22 | 145 |
| 13:02.8 | 12,800m | 2:02.3 | 191 | 958 | 21 | 156 |
| 2:58.6 | 13,528m | 2:02.6 | 190 | 952 | 21 | 157 |
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Workout Graph
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