Hans de Kruijff 11121m row
11,121
Meters
46:22.5
Time
2:05.1
Pace
708
Calories
93
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 1034 |
| Drag Factor | 224 |
September 15, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:22.5 | 11,121 | 2:05.1 | 179 | 915 | 22 | 93 |
| 18:04.8 | 4,300 | 2:06.1 | 174 | 900 | 23 | 135 |
| 17:47.4 | 8,600 | 2:04.1 | 183 | 930 | 22 | 146 |
| 10:23.5 | 11,121 | 2:03.6 | 185 | 936 | 22 | 151 |
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Workout Graph
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