Hans de Kruijff 11121m row

11,121m

Meters

46:22.5

Time

2:05.1

Pace

708

Calories

93

Heart Rate

Average Watts179
Calories Per Hour915
Stroke Rate22
Stroke Count1034
Drag Factor224

September 15, 2021 18:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:22.5 11,121m 2:05.1 179 915 22 93
18:04.8 4,300m 2:06.1 174 900 23 135
17:47.4 4,300m 2:04.1 183 930 22 146
10:23.5 2,521m 2:03.6 185 936 22 151

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Workout Graph

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