Hans de Kruijff 4012m row
4,012m
Meters
17:14.7
Time
2:08.9
Pace
248
Calories
73
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 364 |
| Drag Factor | 210 |
September 22, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:14.7 | 4,012m | 2:08.9 | 163 | 861 | 22 | 73 |
| 9:23.6 | 2,200m | 2:08.0 | 167 | 873 | 22 | 146 |
| 7:43.7 | 4,012m | 2:07.9 | 167 | 875 | 21 | 152 |
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Workout Graph
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