Hans de Kruijff 11124m row
11,124m
Meters
46:10.5
Time
2:04.5
Pace
712
Calories
93
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 976 |
| Drag Factor | 199 |
September 26, 2021 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:10.5 | 11,124m | 2:04.5 | 181 | 923 | 21 | 93 |
| 17:57.4 | 4,300m | 2:05.2 | 178 | 912 | 21 | 135 |
| 17:45.1 | 8,600m | 2:03.8 | 184 | 934 | 21 | 146 |
| 10:21.4 | 11,124m | 2:03.0 | 188 | 945 | 21 | 152 |
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Workout Graph
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