Hans de Kruijff 12270m row
12,270m
Meters
50:39.0
Time
2:03.8
Pace
788
Calories
109
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 1082 |
| Drag Factor | 202 |
September 27, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:39.0 | 12,270m | 2:03.8 | 184 | 934 | 22 | 109 |
| 13:11.6 | 3,200m | 2:03.6 | 185 | 936 | 22 | 140 |
| 13:09.8 | 6,400m | 2:03.4 | 186 | 940 | 22 | 146 |
| 13:12.8 | 9,600m | 2:03.8 | 184 | 933 | 21 | 152 |
| 10:57.9 | 12,270m | 2:03.2 | 187 | 944 | 21 | 157 |
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Workout Graph
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