Hans de Kruijff 11031m row
11,031m
Meters
46:20.9
Time
2:06.0
Pace
701
Calories
108
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 1003 |
| Drag Factor | 204 |
September 28, 2021 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:20.9 | 11,031m | 2:06.0 | 175 | 901 | 22 | 108 |
| 13:15.6 | 3,200m | 2:04.3 | 182 | 927 | 22 | 141 |
| 13:24.0 | 6,400m | 2:05.6 | 177 | 907 | 22 | 143 |
| 13:23.0 | 9,600m | 2:05.4 | 177 | 909 | 22 | 148 |
| 5:49.8 | 11,031m | 2:02.2 | 192 | 959 | 21 | 157 |
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Workout Graph
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