Hans de Kruijff 12115m row
12,115m
Meters
50:15.1
Time
2:04.4
Pace
775
Calories
105
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 1074 |
| Drag Factor | 213 |
October 05, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:15.1 | 12,115m | 2:04.4 | 182 | 925 | 22 | 105 |
| 13:21.5 | 3,200m | 2:05.2 | 178 | 913 | 22 | 134 |
| 13:16.8 | 6,400m | 2:04.5 | 181 | 924 | 22 | 138 |
| 13:10.1 | 9,600m | 2:03.4 | 186 | 940 | 21 | 151 |
| 10:19.0 | 12,115m | 2:03.0 | 188 | 946 | 21 | 157 |
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Workout Graph
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