Hans de Kruijff 16122m row
16,122m
Meters
1:06:19.7
Time
2:03.4
Pace
1041
Calories
109
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 1411 |
| Drag Factor | 218 |
October 09, 2021 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:19.7 | 16,122m | 2:03.4 | 186 | 940 | 21 | 109 |
| 17:49.7 | 4,300m | 2:04.3 | 182 | 925 | 22 | 137 |
| 17:40.7 | 8,600m | 2:03.3 | 187 | 942 | 21 | 147 |
| 17:42.0 | 12,900m | 2:03.4 | 186 | 939 | 21 | 152 |
| 13:00.1 | 16,122m | 2:01.0 | 197 | 978 | 21 | 163 |
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Workout Graph
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