Hans de Kruijff 21097m row
21,097
Meters
1:26:44.8
Time
2:03.3
Pace
1360
Calories
144
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Stroke Count | 1834 |
| Drag Factor | 216 |
October 17, 2021 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:44.8 | 21,097 | 2:03.3 | 186 | 941 | 1360 | 21 | 144 |
| 17:57.0 | 4,300 | 2:05.2 | 178 | 913 | 273 | 21 | 131 |
| 17:49.1 | 8,600 | 2:04.3 | 182 | 927 | 275 | 21 | 138 |
| 17:38.9 | 12,900 | 2:03.1 | 187 | 945 | 278 | 21 | 141 |
| 17:35.5 | 17,200 | 2:02.7 | 189 | 951 | 278 | 21 | 149 |
| 15:44.4 | 21,097 | 2:01.1 | 197 | 977 | 256 | 21 | 161 |
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Workout Graph
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