Hans de Kruijff 5021m row
5,021m
Meters
21:22.3
Time
2:07.6
Pace
313
Calories
91
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
| Drag Factor | 210 |
October 27, 2021 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.3 | 5,021m | 2:07.6 | 168 | 878 | 21 | 91 |
| 7:37.5 | 1,800m | 2:07.0 | 171 | 886 | 22 | 135 |
| 7:34.2 | 3,600m | 2:06.1 | 174 | 899 | 21 | 139 |
| 6:02.6 | 5,021m | 2:07.5 | 169 | 879 | 21 | 139 |
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Workout Graph
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