Hans de Kruijff 10000m row
10,000m
Meters
39:55.0
Time
1:59.7
Pace
664
Calories
156
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 890 |
| Drag Factor | 205 |
November 02, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.0 | 10,000m | 1:59.7 | 204 | 1001 | 22 | 156 |
| 8:03.4 | 2,000m | 2:00.8 | 198 | 982 | 23 | 139 |
| 7:59.2 | 4,000m | 1:59.8 | 204 | 1000 | 23 | 154 |
| 7:59.3 | 6,000m | 1:59.8 | 203 | 1000 | 22 | 155 |
| 7:58.8 | 8,000m | 1:59.7 | 204 | 1002 | 22 | 162 |
| 7:54.4 | 10,000m | 1:58.6 | 210 | 1022 | 22 | 170 |
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Workout Graph
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