Hans de Kruijff 16128m row
16,128m
Meters
1:09:49.9
Time
2:09.8
Pace
1042
Calories
111
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 1445 |
| Drag Factor | 204 |
November 03, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:49.9 | 16,128m | 2:09.8 | 160 | 849 | 21 | 111 |
| 17:50.0 | 4,300m | 2:04.4 | 182 | 925 | 22 | 142 |
| 17:38.7 | 8,600m | 2:03.1 | 188 | 945 | 22 | 153 |
| 21:03.8 | 12,900m | 2:26.9 | 110 | 679 | 18 | 151 |
| 13:10.7 | 16,128m | 2:02.4 | 191 | 955 | 22 | 160 |
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Workout Graph
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