Hans de Kruijff 21097m row
21,097m
Meters
1:26:07.0
Time
2:02.4
Pace
1369
Calories
146
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 1882 |
| Drag Factor | 213 |
November 07, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:07.0 | 21,097m | 2:02.4 | 191 | 955 | 22 | 146 |
| 8:23.8 | 2,000m | 2:05.9 | 175 | 902 | 22 | 126 |
| 8:18.3 | 4,000m | 2:04.5 | 181 | 923 | 22 | 131 |
| 8:14.3 | 6,000m | 2:03.5 | 185 | 938 | 22 | 137 |
| 8:09.6 | 8,000m | 2:02.4 | 191 | 956 | 22 | 139 |
| 8:13.3 | 10,000m | 2:03.3 | 187 | 942 | 22 | 143 |
| 8:12.7 | 12,000m | 2:03.1 | 187 | 944 | 21 | 148 |
| 8:06.3 | 14,000m | 2:01.5 | 195 | 970 | 22 | 152 |
| 8:04.8 | 16,000m | 2:01.2 | 197 | 976 | 22 | 153 |
| 8:04.9 | 18,000m | 2:01.2 | 196 | 976 | 22 | 156 |
| 8:03.1 | 20,000m | 2:00.7 | 199 | 983 | 21 | 162 |
| 4:15.9 | 21,097m | 1:56.6 | 221 | 1059 | 22 | 167 |
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Workout Graph
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