Hans de Kruijff 11125m row
11,125m
Meters
46:30.7
Time
2:05.4
Pace
706
Calories
97
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 1005 |
| Drag Factor | 209 |
November 09, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:30.7 | 11,125m | 2:05.4 | 177 | 910 | 22 | 97 |
| 17:59.2 | 4,300m | 2:05.4 | 177 | 909 | 22 | 139 |
| 17:55.6 | 8,600m | 2:05.0 | 179 | 915 | 22 | 152 |
| 10:27.4 | 11,125m | 2:04.2 | 183 | 928 | 21 | 156 |
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Workout Graph
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