Hans de Kruijff 16121m row
16,121m
Meters
1:07:06.2
Time
2:04.8
Pace
1028
Calories
111
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 1468 |
| Drag Factor | 209 |
November 10, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:06.2 | 16,121m | 2:04.8 | 180 | 918 | 22 | 111 |
| 18:08.3 | 4,300m | 2:06.5 | 173 | 894 | 22 | 137 |
| 17:36.8 | 8,600m | 2:02.8 | 189 | 949 | 22 | 152 |
| 17:53.5 | 12,900m | 2:04.8 | 180 | 919 | 22 | 155 |
| 13:20.6 | 16,121m | 2:04.2 | 182 | 927 | 22 | 161 |
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Workout Graph
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