Hans de Kruijff 10000m row
10,000m
Meters
39:49.2
Time
1:59.4
Pace
666
Calories
151
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 886 |
| Drag Factor | 213 |
November 11, 2021 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.2 | 10,000m | 1:59.4 | 205 | 1006 | 22 | 151 |
| 8:04.7 | 2,000m | 2:01.1 | 197 | 977 | 23 | 137 |
| 7:59.8 | 4,000m | 1:59.9 | 203 | 997 | 22 | 145 |
| 7:56.5 | 6,000m | 1:59.1 | 207 | 1012 | 22 | 153 |
| 7:58.0 | 8,000m | 1:59.5 | 205 | 1005 | 22 | 157 |
| 7:50.2 | 10,000m | 1:57.5 | 215 | 1041 | 22 | 166 |
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Workout Graph
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