Hans de Kruijff 21097m row
21,097m
Meters
1:24:18.5
Time
1:59.8
Pace
1401
Calories
155
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 1859 |
| Drag Factor | 221 |
November 13, 2021 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:18.5 | 21,097m | 1:59.8 | 203 | 999 | 22 | 155 |
| 17:25.1 | 4,300m | 2:01.5 | 195 | 971 | 22 | 139 |
| 17:04.4 | 8,600m | 1:59.1 | 207 | 1012 | 22 | 152 |
| 17:07.2 | 12,900m | 1:59.4 | 205 | 1006 | 22 | 157 |
| 17:12.7 | 17,200m | 2:00.0 | 202 | 995 | 22 | 161 |
| 15:29.1 | 21,097m | 1:59.2 | 207 | 1011 | 22 | 169 |
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Workout Graph
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