Hans de Kruijff 16124m row
16,124m
Meters
1:05:02.2
Time
2:01.0
Pace
1062
Calories
110
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 22 |
| Stroke Count | 1405 |
| Drag Factor | 227 |
November 16, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:02.2 | 16,124m | 2:01.0 | 198 | 979 | 22 | 110 |
| 17:32.9 | 4,300m | 2:02.4 | 191 | 956 | 22 | 139 |
| 17:25.2 | 8,600m | 2:01.5 | 195 | 971 | 21 | 149 |
| 17:16.3 | 12,900m | 2:00.5 | 200 | 988 | 22 | 155 |
| 12:41.5 | 16,124m | 1:58.0 | 212 | 1031 | 22 | 164 |
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Workout Graph
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