Hans de Kruijff 14441m row
14,441m
Meters
1:00:15.7
Time
2:05.1
Pace
950
Calories
112
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 1296 |
| Drag Factor | 224 |
November 23, 2021 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:15.7 | 14,441m | 2:05.1 | 178 | 913 | 22 | 112 |
| 17:27.5 | 4,300m | 2:01.8 | 194 | 966 | 22 | 145 |
| 17:21.9 | 8,600m | 2:01.1 | 197 | 977 | 22 | 151 |
| 19:11.0 | 12,900m | 2:13.8 | 146 | 802 | 20 | 155 |
| 6:07.4 | 14,441m | 1:59.2 | 207 | 1011 | 22 | 160 |
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Workout Graph
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