Hans de Kruijff 21097m row
21,097m
Meters
1:27:25.5
Time
2:04.3
Pace
1369
Calories
142
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 1866 |
| Drag Factor | 220 |
November 28, 2021 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:25.5 | 21,097m | 2:04.3 | 182 | 926 | 21 | 142 |
| 17:44.7 | 4,300m | 2:03.8 | 184 | 934 | 22 | 134 |
| 17:32.5 | 8,600m | 2:02.3 | 191 | 957 | 22 | 138 |
| 18:55.6 | 12,900m | 2:12.0 | 152 | 823 | 20 | 141 |
| 17:31.2 | 17,200m | 2:02.2 | 192 | 959 | 21 | 147 |
| 15:41.5 | 21,097m | 2:00.7 | 199 | 983 | 22 | 153 |
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Workout Graph
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