Hans de Kruijff 16123m row
16,123m
Meters
1:06:29.3
Time
2:03.7
Pace
1037
Calories
105
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 1473 |
| Drag Factor | 212 |
December 01, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:29.3 | 16,123m | 2:03.7 | 185 | 936 | 22 | 105 |
| 17:50.9 | 4,300m | 2:04.5 | 181 | 923 | 22 | 132 |
| 17:41.3 | 8,600m | 2:03.4 | 186 | 940 | 22 | 142 |
| 17:40.7 | 12,900m | 2:03.3 | 187 | 942 | 22 | 147 |
| 13:08.7 | 16,123m | 2:02.3 | 191 | 957 | 22 | 149 |
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Workout Graph
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