Hans de Kruijff 5000m row

5,000m

Meters

20:35.0

Time

2:03.5

Pace

320

Calories

142

Heart Rate

Average Watts186
Calories Per Hour939
Stroke Rate22
Stroke Count457
Drag Factor210

December 01, 2021 18:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:35.0 5,000m 2:03.5 186 939 22 142
4:06.0 1,000m 2:03.0 188 947 23 139
4:07.8 1,000m 2:03.9 184 933 22 140
4:09.3 1,000m 2:04.6 181 921 22 143
4:07.3 1,000m 2:03.6 185 937 22 145
4:04.8 1,000m 2:02.4 191 956 22 146

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Workout Graph

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