Hans de Kruijff 11059m row

11,059m

Meters

45:14.3

Time

2:02.7

Pace

739

Calories

110

Heart Rate

Average Watts189
Calories Per Hour951
Stroke Rate23
Stroke Count998
Drag Factor219

December 03, 2021 14:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:14.3 11,059m 2:02.7 189 951 23 110
12:40.0 3,200m 1:58.7 209 1019 23 142
12:40.3 3,200m 1:58.7 209 1018 23 150
13:59.8 3,200m 2:11.2 155 833 21 151
5:47.2 1,459m 1:58.9 208 1015 23 155

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Workout Graph

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