Hans de Kruijff 5000m row

5,000m

Meters

19:31.3

Time

1:57.1

Pace

339

Calories

146

Heart Rate

Average Watts218
Calories Per Hour1049
Stroke Rate24
Stroke Count461
Drag Factor219

December 03, 2021 14:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:31.3 5,000m 1:57.1 218 1049 24 146
3:58.6 1,000m 1:59.3 206 1009 24 133
3:58.7 1,000m 1:59.3 206 1008 23 139
3:54.0 1,000m 1:57.0 219 1052 23 149
3:51.9 1,000m 1:55.9 225 1072 24 152
3:48.1 1,000m 1:54.0 236 1111 24 159

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Workout Graph

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