Hans de Kruijff 16124m row
16,124m
Meters
1:07:00.5
Time
2:04.6
Pace
1059
Calories
108
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 1482 |
| Drag Factor | 215 |
December 04, 2021 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:00.5 | 16,124m | 2:04.6 | 181 | 921 | 23 | 108 |
| 17:25.6 | 4,300m | 2:01.5 | 195 | 970 | 23 | 139 |
| 17:25.3 | 8,600m | 2:01.5 | 195 | 970 | 23 | 146 |
| 19:09.4 | 12,900m | 2:13.6 | 147 | 804 | 21 | 149 |
| 12:53.4 | 16,124m | 1:59.9 | 203 | 998 | 23 | 156 |
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Workout Graph
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