Hans de Kruijff 21097m row
21,097m
Meters
1:24:19.4
Time
1:59.9
Pace
1401
Calories
146
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 1929 |
| Drag Factor | 217 |
December 05, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:19.4 | 21,097m | 1:59.9 | 203 | 998 | 23 | 146 |
| 17:34.3 | 4,300m | 2:02.5 | 190 | 953 | 23 | 136 |
| 17:16.0 | 8,600m | 2:00.4 | 200 | 989 | 23 | 139 |
| 17:13.0 | 12,900m | 2:00.1 | 202 | 995 | 23 | 144 |
| 17:05.4 | 17,200m | 1:59.2 | 206 | 1010 | 23 | 150 |
| 15:10.7 | 21,097m | 1:56.8 | 219 | 1055 | 23 | 161 |
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Workout Graph
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