Hans de Kruijff 21097m row
21,097m
Meters
1:23:17.6
Time
1:58.4
Pace
1420
Calories
148
Heart Rate
Average Watts | 211 |
---|---|
Calories Per Hour | 1024 |
Stroke Rate | 23 |
Stroke Count | 1899 |
Drag Factor | 221 |
December 11, 2021 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:23:17.6 | 21,097m | 1:58.4 | 211 | 1024 | 23 | 148 |
17:08.5 | 4,300m | 1:59.5 | 205 | 1004 | 23 | 136 |
16:56.7 | 8,600m | 1:58.2 | 212 | 1029 | 23 | 145 |
16:57.3 | 12,900m | 1:58.2 | 211 | 1027 | 23 | 151 |
17:01.9 | 17,200m | 1:58.8 | 209 | 1017 | 23 | 152 |
15:13.3 | 21,097m | 1:57.1 | 218 | 1048 | 23 | 160 |
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Workout Graph
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