Hans de Kruijff 16117m row
16,117m
Meters
1:04:19.5
Time
1:59.7
Pace
1074
Calories
107
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 1480 |
| Drag Factor | 221 |
December 12, 2021 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:19.5 | 16,117m | 1:59.7 | 204 | 1001 | 23 | 107 |
| 17:15.4 | 4,300m | 2:00.3 | 201 | 990 | 23 | 135 |
| 17:07.7 | 8,600m | 1:59.5 | 205 | 1005 | 23 | 145 |
| 17:09.5 | 12,900m | 1:59.7 | 204 | 1002 | 23 | 150 |
| 12:39.2 | 16,117m | 1:57.9 | 213 | 1033 | 23 | 157 |
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Workout Graph
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