Hans de Kruijff 16000m row

16,000m

Meters

1:03:52.7

Time

1:59.7

Pace

1064

Calories

143

Heart Rate

Average Watts204
Calories Per Hour1001
Stroke Rate23
Stroke Count1438
Drag Factor221

December 13, 2021 20:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:52.7 16,000m 1:59.7 204 1001 23 143
13:01.6 3,200m 2:02.1 192 961 23 132
12:52.3 3,200m 2:00.6 199 985 23 139
12:55.9 3,200m 2:01.2 196 976 23 140
12:39.5 3,200m 1:58.6 209 1020 22 148
12:23.4 3,200m 1:56.1 223 1068 22 156

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Workout Graph

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