Hans de Kruijff 14522m row
14,522m
Meters
58:38.3
Time
2:01.1
Pace
965
Calories
117
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 1314 |
| Drag Factor | 216 |
December 14, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:38.3 | 14,522m | 2:01.1 | 197 | 977 | 23 | 117 |
| 12:51.9 | 3,200m | 2:00.6 | 199 | 986 | 23 | 142 |
| 12:43.2 | 6,400m | 1:59.2 | 206 | 1010 | 23 | 146 |
| 12:45.0 | 9,600m | 1:59.5 | 205 | 1005 | 23 | 149 |
| 13:21.1 | 12,800m | 2:05.1 | 178 | 914 | 21 | 151 |
| 6:49.8 | 14,522m | 1:58.9 | 208 | 1014 | 23 | 156 |
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Workout Graph
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