Hans de Kruijff 1500m row
1,500m
Meters
5:40.3
Time
1:53.4
Pace
104
Calories
148
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 24 |
| Stroke Count | 137 |
| Drag Factor | 215 |
December 14, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.3 | 1,500m | 1:53.4 | 240 | 1125 | 24 | 148 |
| 1:08.3 | 300m | 1:53.8 | 237 | 1116 | 25 | 139 |
| 1:09.8 | 600m | 1:56.3 | 222 | 1065 | 24 | 145 |
| 1:09.7 | 900m | 1:56.1 | 223 | 1068 | 23 | 147 |
| 1:07.8 | 1,200m | 1:53.0 | 243 | 1134 | 24 | 153 |
| 1:04.6 | 1,500m | 1:47.6 | 280 | 1265 | 25 | 159 |
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Workout Graph
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