Hans de Kruijff 21097m row
21,097
Meters
1:25:59.7
Time
2:02.2
Pace
1374
Calories
140
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Stroke Count | 1909 |
| Drag Factor | 220 |
December 15, 2021 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25:59.7 | 21,097 | 2:02.2 | 191 | 958 | 1374 | 22 | 140 |
| 17:27.5 | 4,300 | 2:01.8 | 194 | 966 | 281 | 23 | 131 |
| 17:28.1 | 8,600 | 2:01.8 | 193 | 965 | 281 | 22 | 135 |
| 17:31.4 | 12,900 | 2:02.2 | 192 | 959 | 280 | 22 | 141 |
| 17:35.6 | 17,200 | 2:02.7 | 189 | 951 | 278 | 22 | 143 |
| 15:57.1 | 21,097 | 2:02.7 | 189 | 950 | 254 | 22 | 152 |
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Workout Graph
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